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Wishing all my class participants a lovely Easter!

There will be no classes over the Easter break from 1st - 5th April 2024.
Classes will restart on Monday 8th April 2024

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HELPING YOU TO THRIVE

& live your best life

GROUP FITNESS, DANCE & WELLBEING SERVICES

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WELCOME TO
WELLBEING WITH ALISON

I have been working and studying within the health and fitness industry for over 35 years. Over this time I have gained an expansive and in depth knowledge of the subject, as well as an intrinsic understanding of how best to achieve ‘health and wellbeing’ in all our lives.

I offer a wellness and fitness service that will provide you with the tools to reach your optimum level of physical and mental wellbeing.

 

If 'living your best life' is where you want to be, then I can help you to achieve this.

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WHAT I OFFER

What I offer
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HEALTH & LIFESTYLE WITH ALISON

Workshops, presentations and one-to-one lifestyle support

Friends Working Out

EXERCISE & FITNESS

WITH ALISON

Group exercise classes from beginers to seniors

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LINE DANCING

WITH ALISON

Class sessions, dance scripts & teaching videos

Happy Circle

SCHOOL
DANCE & FITNESS

Developed in conjunction with your schools curriculum

Schedule

EVENTS

WITH ALISON

Upcoming events and private bookings

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Alison has extensive experience and knowledge of health, fitness and wellbeing and is passionate about helping people achieve their goals and ideals. She has a natural ability to inspire and motivate, as well as a kind and compassionate nature.

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