top of page

HEALTH & LIFESTYLE WITH ALISON

your bespoke service

I OFFER WORKSHOPS AND PRESENTATIONS AND
ONE TO ONE LIFESTYLE SUPPORT

My Health and Lifestyle services will include presentations and workshops for topics such as:

  • WOMEN'S HEALTH

  • SLEEP SUPPORT

  • HEALTHY EATING

  • BONE HEALTH & OSTEOPOROSIS

  • EXERCISE & AGEING

One-to-one or Group Sessions 

My services are available to hire, either in person or remote - perfect for workplace or support groups. Workshop content and timescale can be bespoke to your requirements and can also include a practical element such as an exercise or mindfulness component and a gift bag relating to the topic.

 

Cost: dependant on requirements

For more information on these services, including one-to-one support, please contact me: 

wellbeingwithalison@gmail.com

CONTACT ME

THANK YOU FOR YOUR ENQUIRY

Wellbeing bit RGB.jpg
bottom of page