We are in our 60s and 70s and Alison has been our personal trainer for almost three years now and we have gained strength and stamina under her kind and careful guidance, it’s been great fun!  Alison uses her professional experience and knowledge to tailor our sessions to what we like and need. She challenges us, supports us and celebrates our achievements! 

Sue and Terry

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I have exercised with Alison for a number of years, both in classes and a small group. The sessions are fun and differentiated according to ability. Her classes are varied and she is extremely knowledgeable in all areas of fitness and how the body works.

Lizzie 

 

We attend Alison’s exercise class in a small group. She is skilled at adapting the exercises according to everyone’s needs and abilities. I have had problems with my back and knee, Alison has offered expert advice and guidance on how to improve my mobility.

Val

 

I suffer with arthritis and was doubtful that an exercise class would be beneficial, but I feel that my general wellbeing and mobility has greatly improved since attending Alison’s class.

Chris

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“Enjoy every minute. Love the music & the teacher Alison”

Joyce Smith, Ashbourne

 

“Your energy & enthusiasm gives me my feel good fix for the week. Thank You”

Jean Wayne, Ashbourne

 

“Great, enjoyable good fun. Brilliant teacher. Many thanks.”

Kath Oulsnam, Ashbourne

 

“Zumba is good for you. Its good fun. Alison makes it a lovely time together.”

Chris Dakin

 

“Love the music – very uplifting and feel have done a different exercise to my normal day!”

Cathy Rowlinson

 

“A really enjoyable way to exercise with an enthusiastic teacher & great music!”

Susan McKeath, Ashbourne

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“We have been with Alison for many years. Always enjoyed the classes, learn’t a lot, very good teacher.”

Beryl, Kath, Linda, Uttoxeter

 

“Alison is a very good teacher, we enjoy coming every week and just have a good laugh when we go wrong. Everybody joins in.”

Val, Uttoxeter

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“Fun way to exercise, good company great teaching for all levels.”

Marilyn, Uttoxeter

 

“Fantastic hour – not only exercise for the body but laughter muscles too!! GREAT. Thank you Alison”

Anon

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"Alison has extensive experience and knowledge of health, fitness and wellbeing and is passionate about helping people achieve their goals and ideals. She has a natural ability to inspire and motivate, as well as a kind and compassionate nature."

Debbie Hood, Professional Ice Skater

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